i really am having a hard time letting go of the cold weather gear. I am dressing entirely too warm for this weather. Today was mid 40’s with a little wind. I wore warmer weather brooks tights, nf sports bra, long sleeve orange tech t, and alo as an outer. i had knit gloves and knit nf hat. The gloves and the outer shirt came off on the way back.
my legs were so heavy today, i did my ab workout which involves alot of leg work, so they are sore today!
i did 6 miles with 6x100m, man it was tough!
6 miles in 51:16