by Nora Bird | Aug 31, 2021 | Uncategorized
To have the world as you knew it change almost overnight is something so overwhelming it can paralyze you. The opportunity to really relax is something that I just experienced for the first time this summer. It was brief and only lasted for about 5 minutes, but I felt...
by Nora Bird | Feb 9, 2021 | Uncategorized
Whew… A race finally. First off Tejas Trails put on a fantastic event and followed super safe protocols to make sure we felt that way. From their initial communication to the day of. So, let’s get down to how I got there. I signed up for the race about 7...
by Nora Bird | Aug 6, 2020 | Uncategorized
There is no doubt that the last 5 months have been one large dumpster fire. The uncertainty of jobs, health, schools, and general well being has been overwhelming to most. I feel as though my reaction to it all was appropriate and minimal. Being a running coach and...
by Nora Bird | May 5, 2020 | Uncategorized
This is a crazy time we are living in. I am just as busy, runners need to run. As a run coach being there for my clients is my job, one I do not take lightly. This is a very uncertain time for so many and falling back on something that is a cornerstone is imperative....
by Nora Bird | Mar 26, 2020 | Uncategorized
In a time where solitude was once sought, it seems that’s all we have. We are told that we are to stay in or near our homes, 6ft away from another person who isn’t in your household, and most of the country is shut down. In this space, I am fortunate that...
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