by Nora Bird | Feb 9, 2021 | Uncategorized
Whew… A race finally. First off Tejas Trails put on a fantastic event and followed super safe protocols to make sure we felt that way. From their initial communication to the day of. So, let’s get down to how I got there. I signed up for the race about 7...
by Nora Bird | Aug 6, 2020 | Uncategorized
There is no doubt that the last 5 months have been one large dumpster fire. The uncertainty of jobs, health, schools, and general well being has been overwhelming to most. I feel as though my reaction to it all was appropriate and minimal. Being a running coach and...
by Nora Bird | May 5, 2020 | Uncategorized
This is a crazy time we are living in. I am just as busy, runners need to run. As a run coach being there for my clients is my job, one I do not take lightly. This is a very uncertain time for so many and falling back on something that is a cornerstone is imperative....
by Nora Bird | Mar 26, 2020 | Uncategorized
In a time where solitude was once sought, it seems that’s all we have. We are told that we are to stay in or near our homes, 6ft away from another person who isn’t in your household, and most of the country is shut down. In this space, I am fortunate that...
by Nora Bird | Dec 20, 2019 | Uncategorized
It’s a week before Christmas, we have no snow and the temps are mild. A good number of us are trying to do it all; run groups, cookie exchanges, office parties, gift swaps, Christmas shopping, trying to get to bed early, not eat too much junk, the list is...
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