The sun is shining on a dark time

The sun is shining on a dark time

A year ago this day started like every other, it was Monday so it was an off day from running. I am sure I slept in and drank a few cups of coffee before heading into the bakery for my shift.I am on my way to lead the beginning running group for the Dreambank here in...
All the running things!

All the running things!

Wowza,What a whirlwind few months!! First news is becoming a Timex athlete. I am honored to be their first branch outside of triathalons and into running.In early march I was fortunate to attend their annual training camp and meet my teammates in Tuscon, AZ. What a...

The Birthday That Wasn’t

Something that we all wish for is to have some alone time. Is this something that we truly crave? Do we want to be alone? Being alone is scary, its uncomfortable. It can also be liberating and empowering. At what point does that magical transition take place that...

Wasatch 100 recap

You must know by now that I completed this hard and unforgiving race. Before the race started I was baffled about the challenging course, knowing there was no qualifier to enter and why someone would choose this course as their first 100 miler. I met quite a few of...