In the blink of an eye
To have the world as you knew it change almost overnight is something so overwhelming it can paralyze you. The opportunity to really relax is
I mostly write race recaps of the races I have done. Occasionally you will find writings about life. A situation I found myself in and am compelled to write about it. With most life things I find a way to compare it to running, ultrarunning mostly.
To have the world as you knew it change almost overnight is something so overwhelming it can paralyze you. The opportunity to really relax is
Whew… A race finally. First off Tejas Trails put on a fantastic event and followed super safe protocols to make sure we felt that way.
There is no doubt that the last 5 months have been one large dumpster fire. The uncertainty of jobs, health, schools, and general well being
This is a crazy time we are living in. I am just as busy, runners need to run. As a run coach being there for
In a time where solitude was once sought, it seems that’s all we have. We are told that we are to stay in or near
It’s a week before Christmas, we have no snow and the temps are mild. A good number of us are trying to do it all;
I am now a week since the race. I am still having a hard time putting together the words.I’ve been in a writing slump all
This race each year turns out to be the litmus test of my winter fitness, or I like to think that’s how it is going
Part I: The Why.One of the most asked questions over the past few days has been: “How did you choose to run across WI?” There
As I sit here almost a week after my 35th birthday, I can’t help but to smile. In doing so I almost feel guilty. There
for about 3 months now I have been training for a half marathon. The mini is still not for about 3 more months but I
Upon waking this morning I woke with a sense of urgency, like I was late for something. I turned with the sunshine peeking through the
May 3, 2011 Saturday was my first race. The forecast was saying rain and wind. I really didn’t care about the rain, it’s the wind.
Yesterday was so beautiful and I got the pleasure to ride my bike around lake monona with Brando. It was my first attempt and really
WHEW!!!Talk about a busy weekend, between the fashion show on friday(which was amazing by the way) and the lovely night out after, Friday ended the
The hot weather is here. So my body has been acclimated to the cooler weather, now I have to get used to the hot weather. I
