CampThis is Team Bird Training
Camp for 2021 will open for registration May 1st. Dates have changed to August 19-22. We will once again be staying at ROAM Adventure Base Camp in Seeley, WI. I am excited to run and share the miles of single track trails there with you all! This camp will differ from past years due to it being held in summer vs spring, so even the return camper will have a new experience.
All costs are covered for camp excluding you getting yourself there. Yoga and strength sessions will be taught along with delicious food and coffee provided by Velo Cafe in Cable, WI. There is an opportunity to shop in the town of Hayward and we go out to the Angry Minnow for dinner Saturday night, Covid depending.
Spots are limited to 15 campers. Please keep in mind that this is a multi day camp, running 40-50 miles over 3.5 days. Two days of multiple runs. This camp is not for beginners. It is going to be summer in the northwoods so the weather can be unpredictable. Think humidity, mosquitoes, rain accompanied by sunshine, warmth, and buttery trails. The cabins have excellent temperature control, the showers are amazing, and the sauna is up and running!
Cost is $900. There is the option of two or more payments and a non-refundable deposit of $150 if you need to cancel.
Getting there: You can fly into Minneapolis or Madison, it is about an equal distance drive from either. Obviously there is an option to drive with ample parking once you arrive.
Introducing our Yoga instructor for the weekend: Victoria Ortgiesen. Not only will she be leading us through some relaxing poses, but also helping along with a strong/strength based session.
Victoria is a Madison-based Yoga teacher, specializing in Ashtanga Vinyasa Yoga.
Her background as a competitive sprinter and hurdler inspired the development of a sequence of postures that helps athletes practice mindful training, prepare for racing, and prevent injury.
A strong and dedicated Yoga practice helps to support and enrich an active lifestyle, with the expressive and creative nature of our body’s full range of movement fully encouraged.
Certifications : 500 Hour Yoga Teacher, Yoga Alliance International Lagree Method Pilates Instructor.