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ncmb2323

Ultrarunner.
@spring_energy
@saltstick athlete.
@athleticbrewing
@Honeystinger athlete
@hollowsocks
@salomonrunning
#teambirdtraining

Waking up to 15°F and remembering last year at th

Waking up to 15°F and remembering last year at this time we were already in shorts.
This week has already been one for the books.
Leading with my head up and heart out.
#devilslakestatepark #trailrunning #devilsdoorway #springtraining #teambirdtraining #leadwithlove

Dark morning miles shared with my friend was just

Dark morning miles shared with my friend was just what I needed. Filled with talking so fast because we had so much to say, trying to catch-up on months of absence. Laughter and tears to fill the voids.
To think that something that used to happen on the regular is now scheduled and scarce.
I will never take the connection that running has afforded me for granted.
#teambirdtraining #runningwithfriends #runwithclient #wisconsinrunning #earlybird #sunriserun #allthecoffee #hugsnotdrugs

This day was very memorable. I didn't know it at t

This day was very memorable.
I didn't know it at the time, but it was the start of something life changing. To this day it has limitless potential.
Seemingly small choices are the building blocks to one day looking around in awe and saying "how did I get here?"
What's your how did I get here moment?
#howdidigethere #sunsetrunning #teambirdtraining
#dothework #alwaysrisingphotography #trainingforlife #runninginwisconsin #midwestrunner

Early mornin runnin and cheesin. It's still not w

Early mornin runnin and cheesin.
It's still not warm, but we have sun!
#runningwithfriends #twincitiesrunning #alwaystraining #crowsfeet

It's been awhile since I've been here. My only com

It's been awhile since I've been here.
My only company, the geese.
My legs were heavy, but my mind at peace.
The calm before the storm.

Happy birthday to this guy! We had a strong start

Happy birthday to this guy!
We had a strong start to the winter activities and had a blast.
Ready for sunshine and dirt,
And to do it all over again.
Here's to a great year ahead!

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