CoachingThis is Team Bird Training
I offer training plans year round. Most people are looking to train for a specific goal race and follow a training cycle for x-amount of weeks. I will prepare a schedule that fits your needs and goals.
This plan includes everything from the first plan with the addition of face to face time. I will join you 2x -3x a month, this usually is for a long run, however it can be for a speed work and a long run. This plan starts at $175/mo.
This is my favorite because I really get to see the progress happen before my eyes! This plan includes everything from the second plan and I will join you 2x-3x a week. It usually is a speed session at the beginning of the week and a long run toward the end. Starts at $250/mo.