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Team Bird Training

No matter what your goal is, the feeling of reaching it is the same

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With all the runs and miles I put on yesterday, this afternoon I was dreading my second of three days back to back. I literally laid down for over an hour stalling. I had a client at 6am who was counting on me and I showed up. I also had a client waiting for me this afternoon. We both knew that if I didn't run to her neither of us would run today. This is my job. To hold you accountable. In doing so, you hold me accountable. So with 2.5 miles left, I stopped at @culvers for some lemon ice. Best. Decision. Ever. #iceicebaby #culvers #teamsuunto #suunto #goodr #treatyoself #accountability #runningcoach #teambirdtraining #backtoback #2adays #salomonrunning

The #runcommute home was a little harder. A full pack and tired legs. 6 runs, an hour of climbing, and 5 hours on my feet slinging goods. #runcoach #wisconsinrunner #ultratraining #alltherunning #isitbedtimeyet #imsohungry #weighttraining #flystyle #oisellevolée #teamsuunto #ladiesofteamsuunto

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