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Who doesn’t love a good discount:

Brave Soldier-Friction Zone. Use code TEAMBIRD for 10% off

InspireInk Temporary Tattoos: Use code NORA for B1G1

Kenosha Running Company: Use code TEAMBIRD when signing up for any race distance

ShowerPill: Use code befit10 for 10% off your order

This guy was more than happy to climb the steepest parts of the trails today. He has my ♥. #rhodesianridgeback #traildog #youremyboyrou #mydogismybff #devilslakestatepark #newtrailday #2adays #activerecovery #dogsofteamsuunto #trainingpartner

I don't know about you guys, but a 4:30 wake up is always worth it with this view. #runcoach #ruralrunning #oldstompinggrounds #roadrunning #ultratraining #sunriserun #earlybird #teambirdtraining #teamsuunto #countryroads

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