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Merchandise

This is Team Bird Training

  • New Team Bird Neck Gaiter

    $10.00

  • Coffee & Mug

    $26.95

  • Be Bright Coffee Blend

    $14.95

  • Coffee

    $14.95

  • Socks

    $10.00

  • Be Bold Joggers.

    $45.00

  • The journal you didn’t know you needed

    $25.00

  • Bird, like the bird T-shirt

    $22.00

  • Get Comfortable in the Uncomfortable T-shirt

    $22.00

  • BE BOLD.BE BRAVE. BE BIRD SHIRTS

    $20.00

  • Team Bird Hoodies

    $50.00

  • Team Bird Tanks

    $22.00

INSTAGRAM FEED:

ncmb2323

✨Personal Running Coach
UltraRunner.
@team_suunto 🔺.
@therealsaltstick athlete.
@followhollowbrand
Oiselle Volée.
Owner↔#teambirdtraining.

Nora C. M. Bird
Good morning!! #teambirdtraining has some great d Good morning!! #teambirdtraining has some great deals for this holiday shopping season. Coffee, T-shirts, socks!!! *Link in profile to check them out or you can always reach out* #shopsmall #ladyboss #womenledbusiness #allthecoffee #getcomfortableintheuncomfortable #runcoach #halfmarathontraining #marathontraining #ultratraining #trainingforlife #runforfun
Ran a half marathon this morning because it's the Ran a half marathon this morning because it's the third Thursday of November and that's what runners do; run. @allipin created a route for us to see some of the large murals in Madison. Photos in reverse of encounters. Fun fact: we didn't see another runner at all. #muralsinmadison #sisterfriends #runforfun #tribeofaggressivegreeters #wordisbond #teamsuunto
Sure fine we can stop mid run for you to answer th Sure fine we can stop mid run for you to answer the phone. Gahhh. First snow run of the year. It was warm, wet, and windy. Thanks for the company @codykleven #trainingpartner #ultratraining #snowrun #wisconsinweather #teamsuunto #breakintheday
Yep, that is how I feel about doing dynamic exerci Yep, that is how I feel about doing dynamic exercises. In my mind if they don't hurt or aren't hard they aren't doing anything. WRONG! They are probably the best thing to compliment my running and help staying injury free. Bright side, these are called superman's so....there's that?! And I have the gym all to myself at the ass crack of dawn. Also, since the minute I requested this custom necklace, I haven't taken it off. It is also now available for sale from @ericasara. Friendly PSA: shop small, shop local. We need it. #dynamicworkout #supermanhold #allthefucks #zerofucks #ericasaradesigns #twistedfitness #ultratraining #teamsuunto #runcoach #beboldbebravebebird #shopsmall
We were overdressed, but the sunrise was breathtak We were overdressed, but the sunrise was breathtaking. Thanks for the company @allipin #sisterfriends #tribeofaggressivegreeters #sunriserun #runningbuddies #flystyle
#tbt to when I participated in a 30 day gym plan a #tbt to when I participated in a 30 day gym plan and cut. Left is before and right is after. I started the plan right around this time 4 years ago. It was challenging. Lifting 6 days a week plus 90 min cardio on a low calorie diet. It was not sustainable and my running took a back seat. I did start with a high fat, little to no carb diet during and after this. I had my best race to date a month after finishing this program. All this to say: I have had a less than stellar schedule and the gym for the past few years so I recently got a strength coach. Fingers crossed those abs come back! #runnersneedstrengthtraining #absfordays #runcoach #flystyle #sotired #ultratraining #inkedrunner
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