Have you been running for some time and are looking to up your game a bit? On this page you will find a few training plans that consist of 12-16 week programs to compliment your already established running life for trail and road. Maybe you aren’t ready mentally or financially to commit to one-on-one coaching but still want more structure than a one size fits all program. I have created that bridge for you. There is always the option to upgrade to personal coaching after purchasing the program if you are finding you would like additional accountability and feedback.
Do you feel like you have conquered the marathon distance and want up the anty a bit? Are you excited to try and PR the 50K? Here you will find a 16-week program to get you to race day with confidence.
Are you a newer runner? Have you taken some time off and want to get back out there? Maybe you want to move from the 5K distance to the 10K.
This plan is for you. It is a 12 week program starting with a few weeks of run/walk.
Are you contemplating running a marathon? Have you been running for some time and you want to break out of the plateau? Not sure about a personal running coach yet, but want more than a blanket plan that everyone uses?
This 18-week training plan is for you!
