Running out of Time

Running out of Time

There is no doubt that the last 5 months have been one large dumpster fire. The uncertainty of jobs, health, schools, and general well being has been overwhelming to most. I feel as though my reaction to it all was appropriate and minimal. Being a running coach and...
It Seems that I miss Suffering

It Seems that I miss Suffering

This is a crazy time we are living in. I am just as busy, runners need to run. As a run coach being there for my clients is my job, one I do not take lightly. This is a very uncertain time for so many and falling back on something that is a cornerstone is imperative....