There’s no place like HOME

End of January and Spring feels like it’s here already, 50 degrees today! Contemplated wearing shorts and a T for my run, but then i saw that the wind was about 12mph and decided against it.
I wore capris, reg sports bra, long sleeve white nf, nf headband and shades. Today was going to be my rest day, but i couldn’t let the nice day slip by. Also being in the car for 4+ hours didn’t help either. I knew the run would help with recovery also so I decided on a quick 4 miler on my favorite route. nothing like a warmer day to tune out on a familiar landscape. The wind was brutal on the way down, but i knew that the way back would be a tailwind, so its always worth it!

I forgot to take the picture until was about to get changed, oops.
4.01 miles in 33:18, last mile at 7:39! man it feels good to be home

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email

Subscribe to get the Team Bird Newsletter